Gi [Kimono].
The classic art of Brazilian Jiu Jitsu.
Train with the traditional kimono (Gi) and discover a game built on technique, leverage, timing, and control. Whether you're a complete beginner or an experienced practitioner, Gi Jiu Jitsu offers endless opportunities to learn, solve problems, and challenge yourself.
No-Gi.
Fast-paced, dynamic, and highly practical.
No-Gi Jiu Jitsu removes the traditional Kimono and focuses on movement, wrestling, submissions, and scrambles. Expect a more athletic style of grappling that develops timing, adaptability, and the ability to stay calm under pressure.
Wrestling [Greco-Roman].
Learn to move people—and yourself—with confidence.
Greco-Roman Wrestling develops balance, posture, body awareness, and explosive movement through clinching, throws, and takedowns. A fantastic complement to Jiu Jitsu and a fun way to build strength, coordination, and confidence.
Jiu Jitsu [Kids].
It’s all about building character.
At MNML., your child trains in a safe, inclusive, and motivating environment led by experienced coaches who care about their development both on and off the mats. We keep classes fun and engaging, while reinforcing values like respect, focus, and community.
Yoga [For Jiu Jitsu].
Move better. Recover better. Train longer.
Designed specifically for grapplers, this class helps improve mobility, flexibility, balance, breathing, and body awareness. Whether you're preparing for training or recovering from a hard week on the mats, this is your opportunity to slow down and take care of your body.
+50.
Stay active. Stay confident. Stay independent.
This injury-prevention program teaches practical movement skills, balance, and safe falling techniques inspired by the Japanese art of Ukemi. No martial arts experience is required, just a willingness to move, learn, and build confidence for everyday life.